Posts Tagged ‘diet’

How much weight can I expect to lose on a 14 day fast?

I am 5’3″ and a healthy size 6 at 140 lbs. In the past year and a half I gained a lot of weight. I currently weigh 180 lbs. College does that to you! I am beginning a 14 day fast of only water. On the second week I will also begin an hour of [...]

Whats a great diet to stick when trying to get toned?

Im 16 year-old boy and weigh 145 lbs. Im trying to lose the fat in my face. I also wanna get somewhat muscular but still look skinny at the same time in a 2 month time period . Anyone know what i should and should not eat? Chosen Answer: Hi! Have you ever heard of [...]

Whats the right weight for an eleven year old?

I am 11 years old (i have permission to use Y.A.) and I weigh 155-160 pounds. And my stomach overlaps my pants when i put them on. I am 5 ft. 2 in. Am I alright? Do I need to go on a diet? Chosen Answer: You’re a fatty bomb bomb. by: Mitchell on: 10th [...]