We’ve all heard the research that teens require ten hours and that senior citizens require seven hours or less. But what about us folks in the middle? I’m 49 and have been trying different routines. I’ve tried getting anything from four hours to eleven hours… nothing really seems ideal. Anyone have something that’s working for [...]
Posts Tagged ‘ideal’
i am eleven stone and my height is 5feet 2 how much shoud i weigh?
Posted by Eleven2 on December 7th, 2011
my tummy is a bit big and i dont like it Chosen Answer: According to the ideal body weight calculator you should weigh 7.8 stone but remember this does not include your body frame. by: Sonia S on: 18th March 11

Posted in
Tags:
